“Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.”

- Deepak Chopra

What is energy healing?

Energy healing is the term used to describe many different holistic healing techniques which help to repair and strengthen the mind-body connection. These energy healing techniques access, balance, energise and regulate the natural energy centres of the body by channelling life force, prana or soul energy back into these centres.

Some healing modalities require the touch or presence or a healer while others teach techniques to be able to heal your own energy centres. Both are important. It is sometimes difficult to accept where you are and to innocently provide your body with exactly what it needs without intellectualising or defending your position. A healer can be helpful to provide a totally objective perspective and deliver healing to a place in your body that you might have ignored or explained away.

There are many types of heal energy techniques. Some of these include

  • Energy channelling

  • Crystal energy healing

  • Breathing techniques

  • Sound healing

  • Meditation

  • Touch techniques

We have worked with many different energy healing techniques both with spiritual teachers or guides and on solo journeys. To learn more about Reiki which is chosen our healing modality.

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The 7 Chakras

Within our energetic bodies we have 7 chakras or energy centres which governs a certain part of your physical and energetic bodies. In Sanskrit chakra means wheel, the chakras as described as spinning wheels that move energy through the body.

The chakra system is first mentioned in the Upanishads, ancient Vedic texts that are thousands of years old. They are said to expand on the concepts of The Vedas, the texts that in Hinduism are said to explain the story of creation and the knowledge of Universe.

When working with energetic healing modalities we seek to restore the balance of these energy centres or chakras and reinstate free flowing energy in the body.